Sending sessions is a form of remote healing / distance healing / absentee sessions. If you are new to this approach, the sacred space in which to receive becomes your responsibility so there are some logistics you may wish to consider preparing ahead of time - especially if you are sensitive to your surroundings.

this is session preparation at its core

It's the "comfortable" and "settle in" parts that sometimes require extra attention and 3rd-dimension maneuvering.

Consider the visual periphery, ambient sound, aromatic smells, textures, temperatures. Consider the physical positions and locations your body may desire while receiving - seated, lying down, moving meditation, indoor, outdoor, in your sleep. Consider the tactile sensations and comfort needs - clothing textures / restrictions.

Check in with hydration, hunger, restroom needs. Ideally you are have had sufficient water, and are neutrally fed (no discomfort from too hungry or too full).

Consider your post sessions needs. Perhaps a journal nearby, water within arms reach, a protein-rich nutrient-rich meal or snack ready to consume afterwards should the need arise.

Sacred Space - General Information

Sacred Space is anywhere you wish to receive. Some will just sit down anywhere and receive. Others have a fondness for the ritual of mindfully preparing a receiving area. Others still already have a sacred place in their home or beloved area in nature. Whatever you choose is good and right and pono for you.

Sacred Space - Oneness Sessions Specifics

Soon after Higher Self permission is established, your Higher Self will be invited into sacred space.

Your physical body resides within your energy field. There are several energy field models and aura's have been known to follow their own sizing proportions. The model I was taught involves an 8th layer that extends out between 4-6ft. As I see it, Sacred Space is a perimeter that includes your physical body, your entire energy field, and some amount of space outside of your energy field.

(Clarifying Examples: During an in-person session in a healing room, the entire room would be used as Sacred Space. During a send session, you may find yourself seated on a blanket in a park with a tree behind you and decide that for you today sacred space means the size of the tree's canopy. You may find yourself on a beautiful garden bench and decide that for you today sacred space is a couple inches beyond your energy field. You may walk the planet assuming everything and everyone is sacred, and that all of the earth and everywhere in the universe is sacred space so you are already always residing and inhabiting sacred space and there is no need to do or change a thing.)

Sacred space energy is sent, your Higher Self is free to receive if needed or hang out in "thanks I'm good, what's next?"

Grounding & Centering - General Information

Sometimes grounding is treated a synonymous with earthing. Earthing is a practice that involves using one or more of the elements to reestablish a solid connection with the earth. "The Elements" are defined differently in different cultural traditions but earthing tools are all close to nature - trees, rocks, running water, barefeet in the grass, taking a bath, gardening soil, that sort of thing. This is fine for many people.

But you my friend are not 'many people'. You are here to grow into frequencies of energy others have no interest in sustaining. You are here to counterbalance thousands unable to yet reach into their own courage.<<needs link>> You may have already discovered a need for a different kind of grounding practice. Or perhaps quite the opposite. Perhaps you are naturally ongoingly very strongly grounded because of the frequencies you already ongoingly sustain. Here are some DIY Resources related to grounding & centering. <<needs link>><<& move most of this content to that page>>

Centering is about being in the center. The center of your own energy field (rather than huddled toward the back, or side, or leaning in to the front of it). Habits of inhabiting your energy field will correct themselves over time with practice. As with all things there is a reason we developed the practice and that reason may or may not remain valid; and may or may not still be the best approach; and may or may not still be serving your highest and greatest good.

And also the center of the energies being sent.

There are sacred earth energies we use to ground. For all practical purposes they are unlimited. For we are so very very tiny compared to massiveness of planet earth.

There are universal divine energies we bring in as both energy nourishment and reach-goal growth frequencies. Then there's your personal energy system in which these sacred and divine energies reside. The balance is delicate and you are the waena, the centerpoint, the garden playground for the sacred and the divine.

Grounding & Centering - Oneness Sessions Specifics

A grounding method will be offered through your Higher Self who may or may not find it useful to pass it along to you.

Sacred and divine centering happens naturally due to the nature of how the energy is sent using ancient-ancient practices taught to me through multiple Hawaiian healing lineages.<<needs link>>

Are you ready to receive? then ...

Specialized List:

• the divine within
• divine-source
• the divine essence of all that is

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